Weigh In record (no journal entry) for 01 January 2020
|
98.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
2085 kcal
|
Fat: 114.61g | Prot: 102.26g | Carbs: 157.51g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Кофе Эспрессо. Lunch: Салат Оливье, Mlekovita Сыр Маздамер. Dinner: Простые Пельмени. Snacks/Other: Магнит Апельсин. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|