Weigh In record (no journal entry) for 01 January 2020
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52.6 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1601 kcal
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Fat: 122.91g | Prot: 114.72g | Carbs: 2.08g.
Lunch: Egg, Bacon (Cured, Baked, Cooked). Dinner: Beef, Clarified Butter Ghee. more...
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steady weight
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