Weigh In record (no journal entry) for 31 December 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1821 kcal
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Fat: 65.44g | Prot: 113.74g | Carbs: 178.65g.
Breakfast: Vachon Mille Feuilles, Chicken Noodle Soup (Home Recipe). Lunch: Grolsch Non Alcoholic Beer, Butter , Blue Mussels , Spaghetti. Dinner: Tangerines (Mandarin Oranges) , Baked or Broiled Crab, Champagne, Oysters. Snacks/Other: Orange, Nature's Touch Frozen Mango, Safeway Frozen Mixed Berries , Lindt 78%. more...
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Losing 1.4 kg a Week
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Lora Jone's Weight History
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