king_georgear's Journal, 31 Dec 19


View Diet Calendar, 31 December 2019:
650 kcal Fat: 21.16g | Prot: 30.92g | Carbs: 92.71g.   Breakfast: Almendras, Ciruela, Pomelo, Pelón, Naranjas, Sandía, Banana, Espinacas, Huevo, Pan Integral de Centeno, Jamón Serrano. more...
2883 kcal Exercise: Weight Training (Bodybuilding) - 10 minutes, Abdominal (Sit Ups) - 21 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...

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