Weigh In record (no journal entry) for 31 December 2019
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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2323 kcal
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Fat: 115.34g | Prot: 94.31g | Carbs: 40.58g.
Lunch: Onions, Sliced Ham (Regular, Approx. 11% Fat), Mayonnaise , Boiled Egg, Бахетле Рулетик из Ветчины с Сыром. Dinner: Шато Тамань Шампанское Брют, Велком Салями. Snacks/Other: Kinder Surprise, Ремит Холодец Домашний. more...
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Losing 1.4 kg a Week
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Kaily Mini's Weight History
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