Weigh In record (no journal entry) for 31 December 2019
|
56.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
740 kcal
|
Fat: 26.40g | Prot: 83.60g | Carbs: 42.20g.
Breakfast: SPAR Сырники Домашние. Lunch: SPAR Салат Белковый, SPAR Рулетики Куриные с Перцем. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zaj4enok's Weight History
|