Weigh In record (no journal entry) for 30 December 2019
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86.8 kg
Lost so far: 21.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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457 kcal
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Fat: 25.53g | Prot: 34.06g | Carbs: 21.35g.
Breakfast: Агуша Молоко 3,2%, Vici Лосось Слабосоленый, Тысяча Озер Сыр 15%, Сливочное Масло, Пятерочка Багет Пшенично-Ржаной, Вареное Яйцо, Приготовленный Яичный Белок. more...
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Losing 3.9 kg a Week
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tregubovaann's Weight History
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