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Fluctuating weight
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64.7 kg
Lost so far: 9.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1267 kcal
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Fat: 35.03g | Prot: 139.49g | Carbs: 96.12g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Panera Bread Poppyseed Dressing, Craisins, Good Sense Raw Sunflower Seeds, Taylor Farms Sweet Kale Chopped Salad, Member's Mark 100% Liquid Egg Whites, Cauliflower Rice. Dinner: Panera Bread Poppyseed Dressing, Ocean Spray Craisins Dried Cranberries, Good Sense Raw Sunflower Seeds, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Sweet Potato , Member's Mark 100% Liquid Egg Whites, Cauliflower Rice, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Member's Mark Organic Triple Berry Blend, Member's Mark Organic Triple Berry Blend, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Pop Secret Popcorn Butter 100 Calorie Pop, Quest Chocolate Chip Protein Cookie. more...
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Gaining 2.1 kg a Week
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Fabulous3's Weight History
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