fatangryblog's Journal, 25 Aug 10

Weigh In record (no journal entry) for 25 August 2010
119.9 kg Lost so far: 14.3 kg.    Still to go: 40.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 August 2010:
2003 kcal Fat: 44.30g | Prot: 99.24g | Carbs: 317.72g.   Breakfast: nestle bottled water, Almond Breeze Vanilla, GOLEAN Crunch Cereal. Lunch: cinnamon, chocolate banana vivanno. Dinner: ground beef, pc organics spagetti, spinach, hunt's tomato sauce, red pepper publix. Snacks/Other: cinnamon, blue diamond vanilla, benefiber, Organic Vanilla Yogurt, pc raspberries, nestle bottled water, organic chocolate creme cookies. more...
3450 kcal Exercise: Walking (slow) - 3/kph - 33 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Shopping - 30 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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fatangryblog's Weight History


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