Weigh In record (no journal entry) for 30 December 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1492 kcal
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Fat: 48.18g | Prot: 63.54g | Carbs: 209.06g.
Breakfast: Marco Polo Cacao Amargo, Brüggen Muesli Pasas y Frutos Secos, Lider Cereal Fit, AdeS Leche de Soya Coco. Lunch: Carozzi Spaghetti 5, Mi Tierra Carne de Soya, Sabu Semilla de Chia, Wasil Garbanzos Listos para Servir, Patatas Cocidas, Unimarc Mostaza, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga, Hellmann's Ketchup, NotCo Not Mayo. Dinner: Sabu Semilla de Chia, Patatas Cocidas, Lechuga, Great Value Mantequilla de Maní Crunchy, Unimarc Pan Marraqueta Integral. Snacks/Other: Plátano, Marco Polo Maní con Pasas. more...
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Losing 2.8 kg a Week
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yiscelle's Weight History
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