Weigh In record (no journal entry) for 30 December 2019
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1409 kcal
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Fat: 42.93g | Prot: 113.91g | Carbs: 148.37g.
Breakfast: Vanini Cioccolato Fondente 95%, Esselunga Top Miele, Clementine, Ananas, Chiquita Banana, Proteine Whey. Lunch: Parmigiano (in Pezzi), Sedano, Patate Crude, Ceci Secchi, Verza. Dinner: Ikea Food Polpette, Esselunga Spinaci in Foglia Surgelati , Olio Extra Vergine di Oliva, Wasa Fit, Aia Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Prugne, Proteine Whey. more...
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Losing 0.7 kg a Week
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Pasticcina88's Weight History
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