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Margaridafaria
Journal
30 Dec 19
Margaridafaria's Journal, 30 Dec 19
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Up course Chicken meal 🧚♀️
47.8 kg
Lost so far:
0 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2019:
610 kcal
Fat: 26.44g | Prot: 31.16g | Carbs: 58.60g.
Breakfast:
Coffee with Milk, Hovis Nimble Wholemeal Bread, Poached Egg .
Lunch:
Asda Pork Sausages, Chicken Pizza.
more...
1634 kcal
Exercise:
Sitting - 1 hour and 30 minutes, Cleaning - 2 hours and 31 minutes, Sleeping - 17 hours and 36 minutes, Standing - 2 hours, Treadmill - 23 minutes.
more...
Gaining 0.3 kg a Week
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Margaridafaria's Weight History
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