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Been gone a really long time. I was doing sooooo well and I have fallen astray. Time to get back on track.
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75.7 kg
Lost so far: 10.5 kg.
Still to go: 19.0 kg.
Diet followed: Poorly.
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610 kcal
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Fat: 36.43g | Prot: 13.89g | Carbs: 60.58g.
Breakfast: Olive Oil, Cooked Spinach (Fat Added in Cooking). Lunch: Wal-Mart White Chocolate Macadamia Nut Cookie, Honey Mustard Dressing, Spinach Salad. more...
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Gaining 0.3 kg a Week
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