Weigh In record (no journal entry) for 30 December 2019
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1645 kcal
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Fat: 87.03g | Prot: 58.93g | Carbs: 159.86g.
Breakfast: Kaki. Dinner: McDonald's Frites (Moyenne), Assiette Kebab. Snacks/Other: Kinder Choco Fresh, Ferrero Ferrero Rocher, Taillefine Yaourt aux Fruits 0% Fraise. more...
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Losing 4.9 kg a Week
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latifa39's Weight History
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