Weigh In record (no journal entry) for 25 August 2010
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77.2 kg
Lost so far: 7.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 1.00g | Prot: 4.00g | Carbs: 62.00g.
Breakfast: Better oats mmm.... muffins, Apple Juice. more...
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Losing 25.9 kg a Week
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ORshelly's Weight History
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