Weigh In record (no journal entry) for 30 December 2019
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57.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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539 kcal
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Fat: 32.86g | Prot: 21.20g | Carbs: 44.00g.
Breakfast: Торчин Соевый Соус Классический, Кофе, Roshen Конфета Лещина, Maestro de Oliva Оливковое Масло, Шпинат, Руккола, Помидоры, Омлет с Сыром. Snacks/Other: АВК Конфеты Королевский Шарм, Банан. more...
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steady weight
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Nataliideal's Weight History
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