Weigh In record (no journal entry) for 30 December 2019
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69 kg
Lost so far: 3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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506 kcal
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Fat: 36.56g | Prot: 32.99g | Carbs: 8.38g.
Lunch: Ремит Холодец Домашний, Бахетле Рулетик из Ветчины с Сыром, Boiled Egg. Snacks/Other: Ашан Помидор, Ашан Огурец. more...
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Losing 2.8 kg a Week
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Kaily Mini's Weight History
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