Dimaslon's Journal, 30 Dec 19

Weigh In record (no journal entry) for 30 December 2019
90.2 kg Lost so far: 15.5 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:
189 kcal Fat: 13.66g | Prot: 12.21g | Carbs: 4.69g.   Breakfast: Зеленый Листовой Салат, Жареное Яйцо без Жира, Кофе (из Молотых Зерен), Авокадо, Помидоры Черри. more...
Gaining 7 kg a Week

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Dimaslon's Weight History


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