Weigh In record (no journal entry) for 30 December 2019
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74.6 kg
Lost so far: 6.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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792 kcal
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Fat: 35.60g | Prot: 36.35g | Carbs: 80.45g.
Breakfast: Бутерброд с Ветчиной и Сыром, Greenfield Зеленый Чай. Lunch: Рис Отварной, Шницель Куриный, Суп Куриный с Вермишелью, Молния Салат с Капустой Витаминный. more...
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Gaining 4.2 kg a Week
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inn_0000's Weight History
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