Weigh In record (no journal entry) for 30 December 2019
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79 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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135 kcal
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Fat: 6.70g | Prot: 14.44g | Carbs: 4.22g.
Breakfast: Кофе с Молоком, Простоквашино Сметана 15%, Простоквашино Творог 5%. more...
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Gaining 0.3 kg a Week
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lamzinat's Weight History
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