suezeequecc's Journal, 29 Dec 19

Weigh In record (no journal entry) for 29 December 2019
131.5 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:
1911 kcal Fat: 84.31g | Prot: 93.16g | Carbs: 196.05g.   Breakfast: Jersey Mike's #2 Jersey Shore's Favorite on Wheat (Mini). Lunch: Water , Sour Cream Spinach Dip, Jersey Mike's #2 Jersey Shore's Favorite on Wheat (Mini), Pumpernickel Bread . Dinner: Eli's Cheesecake Cheese Cake, No Name Parmesan Crusted Chicken Breast. Snacks/Other: New England Clam Chowder, Utz Baked Cheese Curls, Sunshine Cheez-It Original Snack Crackers. more...
2942 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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suezeequecc's Weight History


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