yiscelle's Journal, 29 Dec 19

Weigh In record (no journal entry) for 29 December 2019
61.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:
1447 kcal Fat: 45.80g | Prot: 42.08g | Carbs: 234.77g.   Breakfast: Lider Cereal Fit, AdeS Leche de Soja, Brüggen Muesli Pasas y Frutos Secos. Lunch: Lechuga, Hellmann's Ketchup, NotCo Not Mayo, Unimarc Mostaza, Brócoli Cocido (sin Grasa Añadida en la Cocina), Patatas Cocidas, Remolacha, Wasil Garbanzos Listos para Servir, Carozzi Spaghetti 5, Sabu Semilla de Chia, Traverso Vinagre de Manzana. Dinner: Palta, Tomates, Great Value Mantequilla de Maní Crunchy, Castaño Pan Molde Integral, Lider Pan de Pascua (37,5g). Snacks/Other: Manzana, Plátano, Ciruela, Piña, Melón. more...
Gaining 0.1 kg a Week

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yiscelle's Weight History


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