Weigh In record (no journal entry) for 29 December 2019
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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320 kcal
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Fat: 13.14g | Prot: 15.41g | Carbs: 32.31g.
Breakfast: Сырко Мягкий Сливочный Сыр с Огурцом и Укропом, Bite Хлебцы Хрустящие Кукурузно-Рисовые с Луком , Яйцо (Целое), не Молоко Овсяное Молоко 1,5%. more...
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Gaining 0.7 kg a Week
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chiyankovskaya's Weight History
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