Weigh In record (no journal entry) for 29 December 2019
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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373 kcal
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Fat: 13.81g | Prot: 23.31g | Carbs: 38.58g.
Breakfast: Домик в деревне Молоко 0,5%, Яйцо, Овсяная Крупа. more...
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Gaining 3.5 kg a Week
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