Weigh In record (no journal entry) for 29 December 2019
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1366 kcal
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Fat: 56.64g | Prot: 86.46g | Carbs: 115.58g.
Breakfast: Пятерочка Банан, Cream Nuvo Творог 9%, ВкусВилл Манго, Овсяноблин. Dinner: Ritter Sport Шоколад Молочный с Начинкой Имбирное Печенье, Гарнец Мука Кукурузная, Умалат Сыр Сулугуни, Хачапури 2. Snacks/Other: Помело. more...
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steady weight
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