Weigh In record (no journal entry) for 29 December 2019
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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644 kcal
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Fat: 51.12g | Prot: 42.45g | Carbs: 2.40g.
Lunch: Fried Egg, Butter, Boiled Egg. Dinner: Ашан Шампиньоны. more...
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Losing 0.4 kg a Week
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Kaily Mini's Weight History
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