Weigh In record (no journal entry) for 29 December 2019
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70.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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673 kcal
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Fat: 11.77g | Prot: 23.11g | Carbs: 120.19g.
Breakfast: Сильпо Апельсин, Haferflocken Овсяные Хлопья. Lunch: Соус для Спагетти / Маринара, Чумак Макароны Спиральки, Сильпо Апельсин, Вареное Яйцо. Dinner: Ичня Сгущенка. more...
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Losing 1.4 kg a Week
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martame1's Weight History
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