Christmas carbs at work😫 Starting afresh now, today before 1st Jan. Must admit I enjoyed this nonsense eating 😁 but it’s time to get back to normal, healthy eating. Thankfully I didn’t stop exercising but the fruit mince pies, Royalty street chocolates, puddings and unhealthy all day snacking comes to an end today!
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74.7 kg
Lost so far: 9.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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