Weigh In record (no journal entry) for 28 December 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1501 kcal
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Fat: 65.44g | Prot: 56.03g | Carbs: 178.27g.
Breakfast: Birnen, Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Ja! Geriebener Emmentaler, Bulgur (Gekocht), Lidl Bergkäse , Gekochtes Ei, Elbtal Kalifornisches Pfannengemüse , Gekochter Kürbis, Aldi Toastschinken. Dinner: Schokoladenkeks. Snacks/Other: Lindt Lindor Kugeln, Edeka Haselnusskrokant. more...
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1767 kcal
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Exercise:
Sleeping - 11 hours, Grocery Shopping - 1 hour, Yard Work (gardening) - 2 hours, Google Fit - 10 hours. more...
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Gaining 3.9 kg a Week
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Freestyle2000's Weight History
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