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View Diet Calendar, 28 December 2019:
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1275 kcal
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Fat: 75.96g | Prot: 51.09g | Carbs: 100.95g.
Breakfast: IHOP Scrambled Egg, Butter (Salted) , Keto Biscuit, Twinings English Breakfast Tea . Lunch: Goats Cheese (Soft) , T. Marzetti Poppyseed Dressing, Ocean Spray Craisins Dried Cranberries, Archer Farms Roasted Pepitas, Trader Joe's Shredded Green Cabbage. Dinner: Butter (Salted) , Trader Joe's Shredded Green Cabbage, Arnold Real Jewish Rye Bread with Seeds, Ground Beef (90% Lean / 10% Fat). more...
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 Comments
Twinings Lady Grey tea with my Keto seed biscuit. Great breakfast!
28 Dec 19 by member: skinnyminilinny
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Minminp, ヤママユガ, Ma Ka, ripsic, miyayome!
Thank you all for your support. It is a big encouragement to me.
30 Dec 19 by member: skinnyminilinny
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skinnyminilinny's Weight History
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