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abis ikutan senam sore trus jm 6 pulang lnjut mkn mlm boleh gk ? atau apa gituu ?
View Diet Calendar, 28 December 2019:
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1286 kcal
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Fat: 59.43g | Prot: 52.86g | Carbs: 154.44g.
Breakfast: Singkong Goreng, Pisang Goreng, Quaker Instant Oatmeal. Lunch: Bawang Putih Dimasak , Bango Kecap Manis, Saus Tiram, Cabai Merah atau Rawit, Telur Puyuh, Tahu, Sawi Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar). Dinner: ABC Saus Sambal , Wortel Dimasak, Sawi Dimasak (dari Segar), Tahu. Snacks/Other: Melon, Jeruk, Kacang Tanah, Bengkoang. more...
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Agst wulan sf's Weight History
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