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Şazişle Cumartesi kahvaltısı
View Diet Calendar, 28 December 2019:
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1187 kcal
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Fat: 25.84g | Prot: 43.79g | Carbs: 199.30g.
Breakfast: Domatesli Biber, Beyaz Peynir, Susamlı Simit. Lunch: Etsiz Domates Soslu Makarna, Etsiz Domates Soslu Makarna. Dinner: Tam Buğday Ekmeği, Pişmiş Kereviz. Snacks/Other: Şekersiz Türk Kahvesi. more...
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2556 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Vacuuming - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Showering - 20 minutes, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 7 hours, Walking (slow) - 3/kph - 2 hours. more...
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 Comments
27 Dec 19 by member: sportf06
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28 Dec 19 by member: zeynona
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Şazişin kahvaltısı nerede zeynooo 👀👀 günaydın afiyet olsun ikinize de 🤗
28 Dec 19 by member: Banu✌️
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28 Dec 19 by member: zeynona
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Arkadaşının kahvaltısını yememen gerekirdi 🙊😁😁
28 Dec 19 by member: Banu✌️
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28 Dec 19 by member: Alper2003
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Yok Banucum 6li rakamlari gormusum yer miyim artik bitti o günler❤❤❤Sagol Alpercim❤❤❤
28 Dec 19 by member: zeynona
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28 Dec 19 by member: miray32
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28 Dec 19 by member: zeynona
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28 Dec 19 by member: Erol Egemen
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