Weigh In record (no journal entry) for 27 December 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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3097 kcal
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Fat: 110.86g | Prot: 180.65g | Carbs: 376.19g.
Breakfast: One Bar Happy Birthday . Lunch: Dannon Greek Yogurt - Strawberry, White Rice, Valbest Chicken Breast . Dinner: Chick-fil-A Chicken Sandwich, Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Avocado Lime Ranch Dressing. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Oranges , 2% Fat Milk, Post Shredded Wheat Frosted Spoon Size Cereal, Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Apples . more...
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Gaining 0.6 kg a Week
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stevielack5150's Weight History
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