Weigh In record (no journal entry) for 27 December 2019
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93.4 kg
Lost so far: 3.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1333 kcal
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Fat: 109.68g | Prot: 75.55g | Carbs: 28.71g.
Breakfast: Roka Marulu, Haşlanmış Yumurta, Tahsildaroğlu Dil Peyniri. Lunch: Hindi Göğsü Eti (Fritöz-Kavurma, Pişmiş, Kavrulmuş), Karışık Yeşil Salata, Roka Marulu, Zeytinyağı, Tereyağı, Pişmiş Brüksel Lahanası. Dinner: Kırmızı Lahana, Göbek Marul, Baştacı Et Döner . Snacks/Other: Fındık, Nescafe Şekersiz, Avokado, Nane, Dereotu, Hindistan Cevizi Yağı. more...
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Losing 0.0 kg a Week
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Mimarist80's Weight History
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