Weigh In record (no journal entry) for 27 December 2019
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71.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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868 kcal
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Fat: 36.98g | Prot: 17.78g | Carbs: 108.92g.
Breakfast: Карусель Слойка с Брусникой, Kotanyi Корица-Сахар, Кофе с Молоком и Сахаром. Lunch: Vici Филе Хека, Добрый Сок Цитрусовый Микс. Snacks/Other: Lay's Чипсы Зелёный Лук, Фили-Бейкер Кольцо с Творогом. more...
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Gaining 2.8 kg a Week
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TenmaTsurugi's Weight History
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