Weigh In record (no journal entry) for 27 December 2019
|
75.3 kg
Lost so far: 1.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1752 kcal
|
Fat: 72.63g | Prot: 91.18g | Carbs: 130.14g.
Breakfast: Marmelade, Hüttenkäse (Fettarm 1% Milchfett). Lunch: Ponnath Geflügel-Pastete, Culinessa Delikatess-Pastete, Italiamo Cantuccini mit Mandeln . Dinner: Alberto Pizza Rucola. Snacks/Other: Roter Tafelwein, Gaffel Kölsch. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annika251#'s Weight History
|