Weigh In record (no journal entry) for 27 December 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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3358 kcal
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Fat: 119.93g | Prot: 154.25g | Carbs: 422.37g.
Breakfast: Walnussbrötchen, Edeka Bio Maiswaffeln Gesalzen, Marmelade, Butter, REWE Avocado, REWE Reiswaffel, Aldi Beerenmischung, Spitzpaprika, Thunfisch in Wasser (Konserviert), Dulano Delikatess Hähnchenbrust, Doppelherz Omega-3. Lunch: Tomaten, Olivenöl, Aldi Puten-Ministeaks, Ofenkartoffel (Schale gegessen), Gemüsepfanne. Dinner: Gutes Land Gouda , Äpfel, Kohlrabi, Aldi Kohlrabi, Aurora Dinkelvollkornmehl, Eiklar, Milfina Butter , Eigelb, Viva Vital Joghurt Laktosefrei. more...
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Gaining 1.0 kg a Week
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03Kris08's Weight History
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