Weigh In record (no journal entry) for 27 December 2019
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71 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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961 kcal
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Fat: 27.85g | Prot: 64.26g | Carbs: 109.99g.
Breakfast: Премия Мед Натуральний Квітковий Акацієвий, Сильпо Апельсин, Haferflocken Овсянка. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Ичня Сгущенка. Snacks/Other: Сильпо Апельсин. more...
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Losing 4.9 kg a Week
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martame1's Weight History
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