Weigh In record (no journal entry) for 27 December 2019
|
63.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
664 kcal
|
Fat: 19.69g | Prot: 37.65g | Carbs: 87.99g.
Breakfast: Кофе с Молоком, Марсианка Конфета . Lunch: Банан, Куриное Филе, Макароны Отварные. Dinner: Колбаса Докторская, Мандарины. Snacks/Other: Сладкие Шоколадные Конфеты, Зеленый Чай. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oreshka996's Weight History
|