Weigh In record (no journal entry) for 27 December 2019
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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360 kcal
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Fat: 20.11g | Prot: 13.92g | Carbs: 31.15g.
Breakfast: Кофе с Молоком, Помидоры, Батон, Белебеевский Сыр Голландский, Дубки Колбаса Докторская, Рафаэлло Конфета. more...
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Losing 0.9 kg a Week
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erohina_evgeniy's Weight History
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