今天的早餐,醣類有南瓜25g、毛豆15g、紅棗乾10g、蓮霧35g,控制中
View Diet Calendar, 27 December 2019:
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1351 kcal
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Fat: 49.86g | Prot: 97.43g | Carbs: 124.92g.
Breakfast: 蓮霧, 水煮蛋, 青江菜, 红棗, 蒸南瓜, 毛豆. Lunch: 百頁豆腐, 燙青菜, 麻油雞. Dinner: 酒釀, 黑芝麻湯圓, 油炸雞胸肉(無粉漿,不吃皮). more...
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Aimeechen's Weight History
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