Weigh In record (no journal entry) for 26 December 2019
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1525 kcal
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Fat: 69.20g | Prot: 57.69g | Carbs: 141.53g.
Breakfast: Ешь и Худей Чизкейк, Яичница, Помидоры, Большая Кружка Молоко 2,5%, Американо. Lunch: Ешь и Худей Чизкейк, Овощи Гриль, Киприно Сыр Колбасный Отборный. Dinner: Красный Октябрь Трюфель, Меренговый Рулет, Суши Шоп Ролл Филадельфия. Snacks/Other: Мандарины, Яблоко. more...
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1816 kcal
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Exercise:
Circuit Training - 23 minutes, Resting - 16 hours and 51 minutes, Walking (slow) - 3/kph - 46 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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Галина.8899's Weight History
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