salynndra's Journal, 26 Dec 19

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Weigh In record (no journal entry) for 26 December 2019

112.0 kg Lost so far: 1.8 kg. Still to go: 41.7 kg. Diet followed: Poorly.

View Diet Calendar, 26 December 2019:

672 kcal

Fat: 45.74g | Prot: 38.50g | Carbs: 29.35g. Breakfast: Deviled Egg, Great Value Caramel Apple Lattice Pie, HoneyBaked Honey Baked Ham. Lunch: Lettuce Salad with Assorted Vegetables, Celery, Best Foods Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). more...

2876 kcal

Exercise: Housework - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

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salynndra's Weight History

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salynndra's Journal, 26 Dec 19

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salynndra's Weight History