Weigh In record (no journal entry) for 26 December 2019
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82.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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851 kcal
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Fat: 49.65g | Prot: 32.20g | Carbs: 100.34g.
Breakfast: Сгущенка, RED Тёмный Шоколад без Сахара. Lunch: Хачапури и Вино Харчо. more...
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Gaining 2.6 kg a Week
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