Weigh In record (no journal entry) for 26 December 2019
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71.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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833 kcal
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Fat: 28.26g | Prot: 35.62g | Carbs: 110.41g.
Breakfast: Сильпо Апельсин, Говядина Тушеная. Lunch: Соус для Спагетти / Маринара, Чумак Макароны Спиральки. Dinner: Сильпо Апельсин. more...
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steady weight
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martame1's Weight History
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