Weigh In record (no journal entry) for 26 December 2019
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53.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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971 kcal
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Fat: 77.66g | Prot: 52.73g | Carbs: 11.54g.
Dinner: Гиагинский Молзавод Масло Топленое, Iberica Маслины без Косточки, De Cecco Оливковое Масло, Шпинат, Печень Говяжья. more...
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Losing 7.7 kg a Week
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scheglovaok's Weight History
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