Weigh In record (no journal entry) for 26 December 2019
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86.6 kg
Lost so far: 10.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1235 kcal
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Fat: 48.60g | Prot: 84.07g | Carbs: 117.39g.
Lunch: Простоквашино Кефир 3,2%, Гречка с Кефиром. Dinner: Пирог, Чай с Молоком, Простоквашино Кефир 3,2%, Гречка с Кефиром, Жареная Картошка, Курица Вареная. more...
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Gaining 0.5 kg a Week
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sakina_87's Weight History
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