reggionon's Journal, 25 Dec 19

turkey sausage and the caffeinated nut spread, 21g protein

View Diet Calendar, 25 December 2019:
1966 kcal Fat: 77.85g | Prot: 71.80g | Carbs: 249.59g.   Breakfast: Sinfit Caffeinated Almond Spread, Bertolli Extra Virgin Olive Oil, Thomas' Light Multi-Grain English Muffin, Jones Turkey Sausage. Dinner: Garlic Bread, Spaghetti/Marinara Pasta Sauce, Spaghetti. Snacks/Other: Mushrooms , Cucumber (with Peel) , Garlic Bread, Kroger Ground Sirloin 90/10, Chocolate Chip Cookies (Soft Type). more...
1680 kcal Exercise: Resting - 14 hours and 53 minutes, Sleeping - 9 hours and 7 minutes. more...

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Comments 
Merry Christmas friend ♥️💚🎄💜💚 
26 Dec 19 by member: jcmama777
Merry Christmas!! ❤️🎄 
27 Dec 19 by member: reggionon

     
 

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