Weigh In record (no journal entry) for 25 December 2019
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68 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1253 kcal
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Fat: 79.70g | Prot: 60.30g | Carbs: 90.07g.
Breakfast: Cebolinha Verde, Cebolas, Tomates, Ovo Mexido, Café. Lunch: Óleo de Linhaça, Galo Vinagre Balsâmico, Hortifruti Coco Fresco, Alface, Madero Filé de Tilápia com Um Fio de Azeite de Oliva e Alcaparras, Berinjela Cozida, Beterrabas, Beterrabas, Cenouras. Snacks/Other: Canela, Cacau em Pó (Não Adocicado), Leite de Coco Caseiro, Café, Hortifruti Coco Fresco, Banana Prata. more...
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steady weight
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Talita.Ferreira's Weight History
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