Weigh In record (no journal entry) for 25 December 2019
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54.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1887 kcal
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Fat: 79.31g | Prot: 78.63g | Carbs: 214.88g.
Breakfast: Biscoito de Queijo, Rabanada (Congelado), Desinchá Chá, Qualitá Nozes sem Casca. Lunch: Bolo de Limão, Batata Inglesa Cozida, Carne. Dinner: Pão com Manteiga. Snacks/Other: Chá (Infusão). more...
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Losing 0.1 kg a Week
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